Bookings & Advice024 7671 6192

0

One feature of our Manchester spas which is often overlooked is the gym. This is maybe unsurprising given that most people go for the luxurious treatments and some well-deserved downtime. However, spas can also be a great place to get in shape, with the latest equipment, fitness classes, and wonderful facilities to aid your post-exercise recovery.

So, here, we look at some of the best spa gyms in Manchester, so you can complement your relaxation and pampering with a little gentle cardio or even a full-on sweaty workout.

Benefits of Combining a Spa Day With the Gym

Book a spa day at one of our spas with a gym in Manchester and you can indulge in any included treatments and enjoy time using the leisure facilities, without missing out on workout time.

Thermal facilities, such as the sauna and steam room, are a great way to unwind after a workout and may even aid in recovery. The heat increases blood circulation, which can help to repair any muscle damage and minimise soreness. You can also enjoy the wet facilities, such as the swimming pool or Jacuzzi.

Manchester spas with a gym also give you the opportunity to try out this type of exercise. Some venues offer exercise classes and may have trainers on-site to advise you. Gyms can be intimidating, so a spa day can be a great opportunity to get comfortable with the equipment without paying for a separate membership.

Top Spa Gyms in Manchester

If you’d like to enjoy the advantages of a spa and gym in Manchester, here are a few venues we’re sure you’ll like.

Pace Health Club & Nu Spa

Located within a Park Inn by Radisson hotel, Pace Health Club & Nu Spa offers great gym and spa facilities in Manchester city centre. The gym benefits from state-of-the-art equipment, while you can keep the cardio going by doing a few lengths of the swimming pool. When you’re ready to relax, you can take advantage of the calming spa, which offers thermal facilities and a range of treatments for the face and body.

With Manchester Victoria train station and all the attractions of the city a short walk away, this is a popular choice for both spa-lovers and gym-goers.

The Lowry Hotel

Who says spa gyms in Manchester can’t offer a five-star experience? The Lowry Hotel is the perfect example of a luxury spa hotel, which brings guests a premium experience across its accommodation, dining and amenities. Get your heart pumping with the Technogym equipment and build strength with the free weights. You can then escape to the RE:TREAT spa for a well-earned rest and enjoy pampering treatments from leading product houses.

Boasting a stunning riverside setting, this impressive hotel is a great choice for a first-class spa and gym in Manchester city centre.

Delta Hotels by Marriott Worsley Park Country Club

Mix some cardio into your country retreat at Delta Hotels by Marriott Worsley Park Country Club. A stay here comes with access to Worsley Park Leisure Club, which features a full range of fitness equipment and on-site personal trainers. If the gym’s not enough, maybe you’d prefer 18 holes on the Championship golf course and a swim in the 20-metre pool. Alternatively, slip away to the serene spa for a luxurious treatment and to enjoy the thermal facilities.

Located just 10 miles from Manchester city centre, this welcoming hotel is a wonderful place to relax and to get active.

Manchester Marriott Hotel Piccadilly

We return to the city for our next Manchester gym and spa. Located in the Piccadilly district, Manchester Marriott Hotel Piccadilly is a great base for a stay in the city or for a day of leisure. The facilities include a well-equipped fitness studio, with a selection of cardio and strength equipment. The spa is equally impressive with a thermal suite which includes a rock sauna and steam room for some post-workout relaxation and pampering Elemis treatments.

This is a fantastic option for a gym and spa in Manchester, with public transport and the attractions of the city right on your doorstep.

Rena Spa at The Midland Hotel

More Manchester spa and gym luxury awaits at the wonderful Rena Spa at The Midland Hotel. The hotel has been a city centre landmark for over 120 years, while the spa promises guests a refined and restful experience. You might not expect this venue to feature a great gym – but it does. The fitness centre offers state-of-the-art Pulse equipment, which lets you track your progress, while personal trainers are on hand to help you get the best workout.

Come and discover one of the leading spa hotels in Manchester and prepare to be impressed by the facilities – including the fantastic gym.

Best Sports Massages in Manchester

Most of our spa packages (and many spas) don’t offer the option of a sports massage. It is a specialist treatment which is area-specific and designed to treat long-standing issues and prevent injury caused by exercise and sports. Some people enjoy sports massages as part of their preparation for an event, like running a marathon.

So, if you’re seeking the best sports massages in Manchester, you will likely have to look beyond the spa to physios and sports therapy clinics, such as:

Rehab Pro Sports Injuries & Wellness Clinic

MY Sports Injury

Flux Sports Therapy

However, lots of spas with a gym in Manchester offer a deep tissue massage. This is similar in robustness to the sports massage but involves the full body or just the back, neck and shoulders. This makes it more of a relaxing experience, which can still aid in releasing tension and soothing aching muscles. As such, it can be a great way to recover from a workout without having to leave the spa.

A few Manchester spas which offer a deep tissue massage are The Lowry, Manchester Marriott Hotel Piccadilly and Rena Spa at The Midland Hotel. Contact us or check the individual spa pages for more information.

FAQs

Is gym access included in a Manchester spa day or spa break?

If you book a package at a spa with a gym in Manchester which features access to the leisure facilities, this will usually include the gym. However, if the gym runs classes, these are often excluded. But you may be able to add them on at an additional cost.

What should I wear to a Manchester spa gym?

You should wear suitable gym kit, such as a t-shirt or vest, leggings or tracksuit bottoms, and suitable footwear, i.e. trainers. Bring at least one set of swimwear for using the pool and thermal facilities, and don’t forget something smarter if you plan to enjoy a drink or meal at the spa hotel. Find out more in our guide to what to wear to the spa.

I’m new to the gym, will staff be available to help?

Spa gyms in Manchester should have dedicated staff available, with some offering personal trainers to help you use the equipment and to get the most from your workout. However, some spa hotels which offer basic fitness rooms might not. Check before you arrive. If you’re unsure about using any of the equipment, don’t risk injuring yourself.

Ready to try one of our spa gyms in Manchester? Book a package today or search our latest spa deals.