eforea Spa at Hilton Southampton – Utilita Bowl

Like a side order of wellness with your pampering package? Bring your leggings because spa breaks at eforea Spa at Hilton Southampton – Utilita Bowl are healthy too, thanks to all the fitness-fostering facilities on offer. 

The well-equipped gym is perfect for both beginners and experts alike, and you’ll love the friendly, welcoming atmosphere. Whether you’re here for a few minutes or a few hours, you can easily create the workout that ticks all the right boxes.

The state-of-the-art Precor equipment offers opportunities to monitor and track your progress, and there are entertainment options to prevent monotony. Treadmills, cross trainers, rowing machines and exercise bikes help you burn off some serious calories. You’ll also find free weights, kettlebells and cable machines, along with step boxes and medicine balls so you never have to miss leg day.

And when you’re ready to relax afterwards, the 10-metre indoor hydrotherapy pool will be waiting to welcome you. 

You’ve soaked in a sensational spa and savoured a sumptuous treatment. Now it’s time to feast upon your favourite dishes, in places where meals and memories are made.

eforea pantry

Thought the pampering was over after your thermal journey and treatment? Not at eforea spa. Called eforea pantry, the spa cafe here offers something truly unique - a self-service buffet groaning with options for lunch and, of course, afternoon tea. 

With light and healthy salads for lunch, along with some less light and healthy savoury and sweet treats thrown in for good measure, you’ll book a 45 minute slot. Then you’re free to fill your plate with freshly baked sausage rolls, goat’s cheese straws, mini quiches, along with vegan and gluten-free options

Most (but not all) of our spa packages include eforea pantry access. If yours doesn’t, you can always book it as a standalone option.

BEEFY’S

eforea Spa at Hilton Southampton – Utilita Bowl. is located at the home of Hampshire cricket, so it’s only fitting that their flagship restaurant should be associated with a legend of the game. BEEFY’S is a tribute to Sir Ian Botham, and much like the man himself, it’s a real winner.

This is a steakhouse that offers fine dining inspired by locally-sourced ingredients and features a pleasing homage to classic British dishes. From light bites to hearty meals, every mouthful promises to bring something very special.

As you might expect, there are big slabs of meat and rich flavours. Yet there’s also elegance on offer here too, like the Botham Wines, hand selected by Sir Ian Botham himself.

Relax, water babies! While there’s no swimming pool at eforea, it doesn’t mean you won’t get wet. Pack your cossie, because the 10m indoor hydrotherapy pool is warm and inviting, with jets above and below the surface to target tense muscles. The soothing rainforest shower has immersive mood lighting and fresh rainforest scent. Or head outdoors to the spa terrace to bask in the sunshine in the bubbly, outdoor Jacuzzi.

It sure does. In fact, many of our spa packages include overnight accommodation at this four-star hotel overlooking the famous cricket ground - so the ball’s in your court if you want to ‘stump’ up for an overnight stay. 

Boasting stunning design and incredible views of either the cricket ground, golf course or countryside, guest rooms and suites are spacious with complimentary wifi. 

The hotel is accessible with dedicated parking spaces and accessible rooms with roll-in showers and grab rails. If you have a disability or any particular care requirements, please seek advice at the time of booking and the spa will be glad to help you get the most out of your day.

If you’re here on a spa package that includes an overnight stay, check-in to the Hilton is at 3pm, and check-out is at 11am. For spa morning, afternoon and day packages at eforea, arrival and departure times vary, so please check your booking confirmation.

Sports lovers can cheer on Southampton FC, because the football ground is just four miles away. Art lovers can mooch around the galleries of Southampton City Art Centre, just five miles away. But if you’re a fan of culture (or you love the film) a trip to the Titanic exhibition at the SeaCity Museum is a must. Just five miles away from eforea, it shows how the tragic sinking affected the city and features an interactive model of the ill-fated ship herself. 

Very little as the spa provides the robe, towel and slippers. It might be a good idea to bring more than one swimming costume so that you can stay warm and dry when using the spa transition lounge and deep relaxation room.

While the eforea spa is only available to those aged 16 or older, the Hilton Southampton Utilita Bowl is family-friendly. Picky eaters are well catered for at BEEFY’S, where the kids’ menu includes fish and chips and pizza (among others). They’ll get a good night’s sleep in family-friendly rooms, too. In fact, children up to 18 years old stay free (with existing bedding) when sharing a room with a paying adult on a room-only rate. Children aged five and under can enjoy a complimentary breakfast from the buffet.

While no dogs are allowed at the spa, of course, the Hilton Southampton - Utilita Bowl is pet friendly. It’s chargeable so they’ll need to bring their paw-ket money, but they’ll supply a bed, water bowl, treats and a toy, so your furry friend can enjoy the hotel as much as you will.

Yes it does. Called Boundary Lakes, The Ageas Bowl's 18-hole parkland course has USGA standard greens along with a pro shop, custom-fitting studio, practice pod and changing rooms, along with a bar and clubhouse. Tee times are available for visitors, so you can just pay and play.