Inhale Spa at Inhabit Queens Gardens

Inhale Spa’s ethos is calm, balance, awake and strengthen. And you’ll do all this (and more!) with all the fitness-fostering opportunities on offer. Drawing on some of the very latest wellness trends, you’ll leave feeling a better version of yourself.

Enjoy daily yoga and guided meditation classes. Take advantage of the wood-panelled gym, which has a treadmill, weights and a Peloton bike for live or virtual workouts.

Book in for a revitalising Pilates class for a refreshing start to your weekend: . Designed for all fitness levels, they’ll enhance your core strength, boost flexibility, and support your overall well-being. 

Take a mindful walk through Hyde Park for a spot of tree-hugging. They’ve even created a map of the best local running routes so that you can maintain your routine during your stay. 

If focusing on your self-care has left you feeling peckish, you’re in luck. This is a clean-eating haven, with just a little side order of indulgence. Food is a passion here, with everything on the menu fresh and sustainable. So are you ready to try some plant-centric cuisine? Let’s dig into what’s on offer…

Yeotown at Inhabit

Sweet potato gnocchi, soups, superfood smoothies and salads. This soothing, light-filled space serves inventive, plant-based cuisine. Rippling with superfoods and vitamins, you can grab a cold-pressed juice to go, or settle in for something more substantial from the meat-free menu. 

Pantry

Nestled just steps away from Reception, the inviting Pantry is a haven for healthy indulgence. Stocked with a tempting array of fresh fruits, crunchy nuts, savoury crisps, and delectable biscuits, the Pantry caters to every mood. Whether you're craving a quick energy boost before a workout or a satisfying snack between meals, you'll find something to tempt your taste buds. 

No, there’s no swimming pool here, but you will still need to bring your cossie for the infrared sauna and salt room. You’ll also find two tranquil treatment rooms, a serene gym and a sleek studio designed for yoga and meditation.

The perfect end to the perfect spa day? Being able to drift off to sleep in a gorgeous hotel room and luckily, Inhabit Queen’s Gardens lets you do just. At this design-led hotel, wellness is a theme that carries through to the accommodation. 

Each one of its 158 serene rooms and suites has a soothing Scandi colour palette. Natural materials only add to the feeling of zen. Flick through one of the artfully placed wellness books, choose a bespoke aromatherapy scent to help you drift off. You can even lock your phone away to stop any late-night Insta sessions. You’ll sleep like a baby! 

Solo self-care seeker? Sleeper rooms have a single bed with a handmade Naturalmat mattress, bespoke aromatherapy scents, and a meditation channel. Cosy rooms sleep two and, while they’re compact, they’re big on the hygge-factor! Other categories include Roomy and Super Roomy, but most luxe of all is the Queen’s Suite, with a king-sized bed and lovely views.

Yes it is. The spa is wheelchair-accessible. The hotel also has a lift, a toilet with grab rails, a higher level toilet, a lower bathroom sink, and an emergency cord in the bathroom. 

Spa arrival times vary, so check your booking confirmation. Here on an overnight stay? Lucky you! You can check in from 2pm, while checkout time is 12pm on your day of departure. 

Located on the corner of Southampton Street and Theobald's Road, the hotel has one of the best addresses in the capital when it comes to sightseeing. Holborn is the midtown area between the City and London’s West End. As such, you’re just a 15-minute walk from Covent Garden, Clerkenwell and Soho.

The Inhale Spa is for over-18s only. The hotel itself has family rooms - some with four single beds. Some hotel rooms are interconnecting, and some rooms are interconnecting with a small lounge area so you can all spread out.

Step outside for plenty of ways to keep them occupied. London Zoo, Madame Tussauds and the Sherlock Holmes Museum are all nearby.

Pack their doggie dressing gowns and some cucumber slices for their eyes! In recognition of the vital role played by our furry companions in boosting fitness levels and improving our mental health, dogs are welcome at Inhabit Queen’s Gardens. 

Pet-friendly rooms allow one small dog to stay for £15, per dog. They can curl up in an eco-friendly Settle bed or have their own pressure-relieving memory foam dog bed from Casper. You’ll have to make sure they’re the quiet type though. The hotel is a tranquil haven and any barking is frowned upon.

It doesn’t. But if you were looking for a fun activity to take part in to round off your spa day, you’re spoilt for choice. The wide, open spaces of Hyde Park are nearby, with 350 acres of nature, plus cafes, a giant lake and sports facilities.