Mind, Body and Spirit at the Farm Rooms

There’s no gym at Mind, Body and Spirit, but that doesn’t mean you should leave your fitness goals at home. Its large outdoor swimming pool is perfect for an energising dip - and it feels even better knowing the hot tub is waiting for you afterwards!

Love to exercise and spend time in nature? A stay at The Farm Rooms lets you do both at the same time! With its nearby lake and beautiful rural surroundings, this is the place for picturesque walks and fresh country air. Bring your Fitbit and your trainers because it’s the ideal location for a hike or power-walk.

Prefer more action and adventure? The Nuclear High Ropes course is just a ten-minute drive away. A fun activity to do with friends, Essex’s biggest high ropes course has six different trails to test your head for heights. 

Feeling peckish? The accommodation at The Farm Rooms may be described as self-catering, but that doesn’t mean you’ll be doing any cooking - unless you want to! Spa packages at Mind, Body and Spirit is foodie heaven thanks to the fabulous afternoon teas on offer! Work your way through tasty savouries, scones and a seasonal selection of mini sweet treats.

Here on an overnight stay? Stay in your pjs and have a lazy start to the morning with a self-service breakfast delivered to your door. Amidst the goodies you’ll find fresh bread, eggs and pastries along with tea and coffee. And because you enjoy these delicious delights in the privacy of your own luxury accommodation, you can eat them at your own pace.

For dinner, The Farm Rooms is a short drive to Chipping Ongar which is packed with characterful country inns, gastro pubs and restaurants, along with delis for locally sourced organic fare.

Yes there is, so come on in, the water’s lovely! The large, outdoor pool is heated year-round so there’s no excuse not to get your laps in! Finish your swim with a trip to the bubbling hot tub, surrounded by the sounds of nature.

It does, and many of the spa packages on offer include an overnight stay. Mind, Body and Spirit spa packages take place in The Farm Rooms. This charming four-bedroom farmhouse has one double en-suite, one king-ensuite, plus one double and a king which have shared bathrooms . There’s also one double sofa bed in a downstairs room. 

With so many rooms on offer, it’s perfect for a glamorous group getaway. But if you’re here with your other half, you don’t have to take the whole house. The double and king ensuite rooms are earmarked just for those on romantic retreats.

Mind, Body and Spirit is situated deep in the Essex countryside. It feels miles from anywhere, yet Epping is just six miles away - you can hop on the Central Line and be in Bank in just 40 minutes! Closer to home, Brentwood is only 8 miles away, while the charming Chipping Ongar with its village-feel is 11 miles away.

For overnight stays, check-in is at 3pm and check-out is at 10am on your day of departure. For spa days, arrival times vary so check your booking confirmation.

Yes it is. The Farm Rooms is a wonderful countryside retreat for a family holiday. Along with the pool to splash in, there’s an indoor games room with a table tennis table. If that’s not enough to keep them busy, you can take them to nearby Old MacDonald's Farm & Fun Park, just a ten-minute drive away.

Yes it is. You can bring your pet with you when you stay for an overnight spa package at the Farm Rooms. And that doesn’t just apply to dogs! You can bring cats, rabbits and even horses! Book in advance and you can ride on The Farm’s cross-country course. Open from May to September, prior booking is essential.

No, but there is a fabulous 18-hole course just over a mile away. Toot Hill Golf Course is an undulating parkland course with rolling hills, carefully placed bunkers and water hazards.