Rise Spa and Wellbeing at Hilton Bournemouth

Want to bike before breakfast or lunge before lunch? It’s easy at Rise Spa and Wellbeing at Hilton Bournemouth. Sweat it out in style because this sleek, modern gym is crammed with the very latest kit so you never have to miss a workout.

Forget soulless gyms with harsh lighting and queues for a solitary treadmill. Here, everything is cutting-edge and innovative. In the Arena you can try industry-leading group classes that see you running on treadmill, lifting weights and even doing yoga poses in the glow of the neon lights.

With all the feel of a boutique urban gym, the gym floor itself has high-tech cardio kit, along with free weights and resistance machines. Sweat it out in the gym, do some laps of the pool then rest your tired muscles with a long, relaxing session in the sauna, steam room or Jacuzzi. 

But if you prefer your exercise in the fresh air, you’re spoilt for choice. Bournemouth beach is just a five-minute walk and it offers seven miles of golden sand to jog along each day - perfect for living out your Baywatch fantasies.

Adventurous types will love the sheer amount of watersports on offer. You can canoe or kayak, sail, surf or windsurf or test your core strength with a spot of stand-up paddleboarding. Or go for something more adrenaline fuelled like wakeboarding, scuba diving or kitesurfing. 

You’ve nurtured your soul at the spa, now it’s time to nourish your body, and Rise Spa and Wellbeing at Hilton Bournemouth has just the thing to help you do just that.

Level8ight The Sky Bar

Post-spa cocktails always taste better with stunning sea and sunset views. So head for a Bournemouth Pier Martini at Hilton Bournemouth’s glitzy rooftop bar. Found on the 8th floor, the bar menu offers fresh seafood and a variety of small plates, along with afternoon tea served daily between 12pm and 4pm.

Natty’s Jerk Kitchen

The community-led Natty’s Jerk Kitchen started out on a stall in Portsmouth. Word spread and the small gazebo became a local sensation, bringing people together over plates of its smoky and spicy delights. And now you can get a taste for yourself, right here at the Hilton Bournemouth. With a modern twist on Jamaican cuisine, it’s so authentic you’ll feel like you’re in the Caribbean.

That Bar Downstairs

This stylish and relaxed ground floor bar is a great place to come for snacks and coffee by day, and wine and cocktails by night. 

Whether you like to power through some laps or just take a quick dip, there’s a blissfully warm 20m swimming pool to enjoy at the Rise Fitness and Wellbeing. There’s a built-in bubble pool to soak tired muscles, along with a sauna and steam room to relax in after your swim.

It does. The Hilton Bournemouth has 173 stylish rooms (think geometric tiles and huge canvas prints) with different categories to choose from. Settle into a contemporary Guest Room, or upgrade to a Guest Room with balcony or an Executive with floor-to-ceiling windows. You could really push the boat out with one of the Suites - choose from Junior or One Bedroom. Sea View Suites on the higher floors feature wrap-around balconies and stunning vistas. 

For spa day packages, arrival times vary so check your booking confirmation for full details. For residential stays, check-in time is from 3pm. Then, on your day of departure, your room must be vacated by 11am.

Locations don’t come much more incredible than this. Just five minutes from the beach and right on the edge of the town centre, Hilton Bournemouth is opposite the beautiful Lower Gardens and less than a minute to the high street. It’s also a five-minute walk to the concerts and exhibitions at Bournemouth International Arena.

Children are very welcome at the Hilton Bournemouth and its location close to all of Bournemouth’s attractions means they’ll have a fabulous time while they’re here. Rooms can sleep up to three with cots and extra beds, or opt for a Family Room which has one room with a king-sized bed and a second room with two twin-sized beds. Schpoons & Forx has a children’s menu and kids can splash in the pool from 8am to 11am and 3pm to 6pm each day.

It is. While there’s no pool hoist, you’ll find an accessible route from the hotel’s public entrance to the swimming pool. At the hotel you’ll find accessible rooms with roll-in showers, handrails and an adapted wash basin.

While dogs aren’t allowed in Rise Fitness and Wellbeing, they can have a little doggy staycation in Hilton Bournemouth for a fee of £50. Even quite large dogs are welcome, up to a maximum weight of 34kg.

There isn’t, but there is one just under a mile away. The Club at Meyrick Park is an 18-hole golf course set in 120 acres of scenic parkland - you won’t believe you’re so close to the centre of Bournemouth. Play a round on undulating, tree-lined fairways. And if you want to pick up new skills or improve your swing, they offer golf tuition from beginners to advanced.